but the numbness happens all night and all day. Instead of laying down with your hands under you try sleeping with them free so that blood can flow and no nerves are pinched. The numb feeling usually start off mild and grow in severity over time as the disease breaks down the body. It you have a poor diet that does not include many fruits and vegetables try changing what you eat and including a daily multi vitamin.Some women report numb hands at night during pregnancy. This is common due to fluid build ups in the tissue around the wrist. Finding the source of the issue is the key to stopping further damage before it progresses. She searches the web - as well as the latest medical journals to bring her readers the latest news and information.Numb hands and feet are an unfortunate side effect of diabetes – especially if the disease is not properly managed. Waking up with numb hands isn’t uncommon. Constant pressure on a nerve can not only cut the nerve signals but also the blood supply, starving the nerve of nutrients and oxygen, eventually deadening the nerve. Often, hand numbness may be accompanied by other changes, such as a pins-and-needles sensation, burning or tingling. If that is the case your doctor will likely start with a MRI and develop a treatment plan.Instead of laying down with your hands under you try sleeping with them free so that blood can flow and no nerves are pinched.Cervical Stenosis aka a bulging disc in your back is another common cause, especially in active adults.
Some are easy to fix like you sleeping position but other causes may be signs of more serious medical conditions that only your doctor can diagnose.Two of the most common pinched nerve related injuries are tennis and golfers elbow!Do your hands go numb while sleeping? If the numbness is frequent or persistent, see your doctor to rule out any underlying conditions, like nerve damage. Numbness in arms is no doubt an unpleasant sensation. I haven't had them since sleeping on a good new mattress and taking insulin. It can also be felt in other areas like the legs. If your hand or arm gets numb, the cause could range from sleeping in one position for too long to a medical condition like carpal tunnel syndrome or diabetes.
Then you may be at risk of developing Thoracic Outlet Syndrome in your shoulder. Peripheral nerve damage and ganglion cysts are other possibilities.Numb hands can be a sign of an underlying medical condition, so it’s important to be aware of other symptoms.Carpal tunnel syndrome and your sleeping position can cause you to wake up with numbness in one or both hands and arms.People who drink too much may feel pain and tingling in their limbs.
Learn more about these and other causes here. We recommend using a wrist splint or brace to help manage numbness if it occurs too often.Marie Seska is one of the most trusted sources on the net for sleep information. They’ll then perform a physical exam. This can include surgery to release compressed nerves or blood vessels caused by carpal tunnel, bulging disks, TOS, or ganglion cysts.Changing your position is typically enough to relieve your symptoms.Peripheral neuropathy caused by a medical condition, such as diabetes, or certain drugs, including chemotherapy, can cause numbness in your hands and feet.
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